Posts Tagged "average"


How Much Sleep Does a Child Need?


Posted on Mar 16, 2018

This National Sleep Foundation info-graphic is one of my favorite resources when it comes to determining how much sleep a child needs at any given age. Instead of using this data to make you feel better about your child’s potential sleep loss, use it to set some goals for healthier habits! IF you’re in the mindset of wanting to maximize your child’s sleep potential, here are a couple of Sleep Pea tips for using this info-graphic and...

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