Posts Tagged "sleep-teaching"

Until a few days ago you had a miracle baby. Your little one slept like a champ, logging dreamy daytime naps and nice, long stretches at night. That newborn phase wasn’t so bad! But what is this? We’re talking overnight change from a little angel to a fussy, unpredictable mess. Your once-amazing sleeper is suddenly wide awake for hours on end; a nap might last 20 minutes, if you’re lucky; you’re cluster-feeding your way through the...

Whether you’re just beginning your sleep-teaching journey, or have been at it for some time, you’ve likely been told to establish a bedtime routine.   It’s true! Children at all ages – even in early infancy – thrive on consistency. Consistency provides predictability and comfort. We love consistency, but strive for consistently healthy habits over consistently bad habits.   Even with a ‘routine,’ some parents – and children...